Shirley Enebrad

Author, Speaker & Grief Counselor

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Guilty? Start writing!

Guilty? Start writing!

May 12, 2018 by Shirley Enebrad Leave a Comment

Just as grief is a natural occurrence when you experience loss, guilt is a normal emotion that comes hand in hand with grief. No matter how someone dies, there is always the thought that we shoulda done this that and the other thing. If only we had been given more time or ( ______fill in the blank) we woulda been better, more attentive, more supportive, etc. etc. And if life wasn’t so unfair we coulda – I think you get my drift by now. Well, the reality is the majority of us did the best we could with what tools we had, There are some who are so screwed up they don’t have the capacity to care about others, but most us do.

The dictionary says:  Guilt is the fact of having committed a specified or implied offense or crime.

Pretty harsh description, right? Well, I say, “cut yourself a break and let it go. Guilt is eating you up, and the person who crossed over the rainbow bridge isn’t being affected by anything you did or didn’t do.” I like to encourage the griever to write a letter to the person for whom they are feeling guilty. Make it completely honest, hard-hitting and balanced. You can then burn it or save. It is the act of expressing your truth that helps you heal and allows you to let go of guilt. It sounds too simple, doesn’t it? Well, I have personally witnessed hundreds of people helped by writing their loved ones and being able to say goodbye.

Be well,

Shirley

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Reviews & Testimonials

Books are often described as good, exciting, motivational, or inspirational. Rarely do you find one that is truly life transforming. ‘Over the Rainbow Bridge’ is just such a book. It is absolutely miraculous the impact the story of this little nine your old child had on my perception of life, death, and God. My life has been inspired and enhanced by Cory’s story. If you are depressed for any reason, you will have a change of heart and mind after reading how Cory dealt with every day life in the short time he was here on earth. I can hardl… Read more
Carrie D. Hewitt, Newly Encouraged Mother of Four
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This primer on grief is practical , honest, and totally on the money about feelings, thoughts, and behaviors which are part of the human experience of grief and loss. The six word lessons are understandable, strengthening, and probably because there are only ‘six words’ easily remembered. It also takes direct aim at the guilt experienced about ‘the need to talk about it’.
William M Womack MD, Psychiatrist ("Six Word Lessons" On Coping with Grief)
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Cory was my favorite patient ever and he taught me more than I could ever teach him. His lessons about Summerland (the afterlife) were profound and his drawings of what he saw ‘Over the Rainbow Bridge’ helped thousands of people get in touch with their long-buried emotions.
Dr. Elisabeth Kubler Ross, Famed researcher & author of 16 books ‘On Death and Dying’
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Having dealt with the loss of my son, I can totally relate to this book. While reading it, I found myself reflecting back to the “stupid” things that people said to me when I was in the throes of so much pain that I couldn’t see past the very next second. I am comforted by Shirley’s words which are down to earth and easily understood. This book WILL help you if you let it. It is a quick read and is one of the things that I like most about it. Grief is a lifelong journey that changes over time so take care of your heart and read this book. It is… Read more
April Braykovich (Kirkland, WA) (after reading Six-Word Lessons on Coping with Grief)
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I loved this very human and touching story of a family’s journey with a terminally ill child. Although it was sad, it was also courageous and funny. It was far more about living than about dying, and offers a positive example for all of us to value each day. The messages about life beyond death’s door are intriguing, uplifting, and very believable. Thank you for a beautiful read.
Marcia Shaver (after reading Over the Rainbow Bridge)
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Shirley, I can’t tell you how much your book touched my life. Your son was an amazing boy-such an upbeat, inspiring, beautiful little boy… although I cried, I also celebrated the person he was. And your writing made me feel like I was a part of your life with your son, instead of just reading about it. Images came to mind. Like when you had to walk that long distance to the hospital with your son in your arms after your car broke down. There were so many others… and the laughs I had with the ghosts!  The feelings I experienced while reading –I … Read more
Lisa Salvati, TV News Reporter, New York (after reading Over the Rainbow Bridge)
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The greatest gift I received from reading “Over the Rainbow Bridge” is a comforting peace about death and dying. Death is not an ending, but the beginning of a new phase. Powerful. Thanks Cory for your wisdom.Through the life of this 9 year old boy, I learned more insights about heaven and the afterlife than I ever learned by attending church. I don’t know who I’m more impressed with—Cory, a young man who even in death was the most positive, inspirational person I never met; or his mother Shirley who had the courage to really list… Read more
Shelly Heesacker, Freelance TV Field Producer for ‘Oprah’ and ‘The Dr. Phil Show’
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I just have to tell you that your book has become a part of me.  I have milked it by only reading it when I was alone and quiet.  I feel I know little Cory now.  It has been a privilege getting to know his sweet spirit.  Thank you so much for sharing a small part of him with me.  I would love to see the video that was made.  Bless your heart for the pure love and strength that you instilled in your sweet baby.  Cory is a true gift to all who get to share his story.
Pamala Butler Iacovitti, Wichita Falls, Texas (after reading Over the Rainbow Bridge)
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Although I haven’t experienced too much loss, this short, to-the-point book gave me a wealth of very important information on how to help others cope with grief, and how to know what to expect when it happens to me. I learned about things to say and not to say to those grieving, and how important it is to let yourself go through the process when you experience loss. The author knows what she is talking about, as she has experienced extensive loss herself. Concise and helpful tips!
P. Pacelli, Sammamish, WA (after reading Six-Word Lessons on Coping with Grief)
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This is a must read for anyone who is grieving the loss of a loved one.. It is a quick read and knowing that the author has dealt with loss helps you to know that there is no right or wrong way to grieve, we all deal in our own ways. I have read this book three times so far and each time I find something new to help me with the loss of my granddaughter. I will continue to read over and over again and I plan to purchase this book for any friend or family going through this process!
Barb Bottman, Snohomish, WA (after reading Six-Word Lessons on Coping with Grief)
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